WEEK 6 LESSON PLAN

Multi-Sport 3-5 Games

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EQUIPMENT

None

 

STORYLINE

Today we are Warming Up before our games. Your goal is to follow the Coach and listen to the instructions.

INSTRUCTIONS

  • When  I  say, “GO!”  run  in the different  animal  movements  from  the  baseline  to  the  end  line.  
    • Run  like  a  turtle  (run  slowly  and  put  your  arms  behind  your  back)
    • Run  like  a  cheetah  (run  as  fast  as  you  can)
    • Run  like  a  giraffe  (put  your  arms  together  above  your  head  to  make  a  long  neck)
    • Run  like  an  elephant  (put  your  arm  out  in  front  of  your  body  to  make  a  trunk)
    • Run  like  a  penguin(put  your  arms  out  to  the  sideand  waddle)
    • Run  like  a  dog
    • Swim  like a  fish  (use  your  arms  to  swim)
    • Duck  walk  (squat  and  waddle  like  a  duck)
    • Bear  crawl
    • Hop  like a  bunny
    • Leap  like  a  frog
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EQUIPMENT

1 flag per child

2 pylons

1 Nerf football per child

2 ladders

1 hula-hoop

2 short cones


 

STORYLINE

Today we are playing Football Ladders. Your goal is to catch the football and complete the ladder course.  

INSTRUCTIONS

  • I will divide you into two groups.
  • Before the game begins, line up single file behind your group’s marker cone.    
  • When I say, “GO!” the first person in line must try and catch a ball Coach throws..
    • After you have caught the ball, run through the ladder course and to the end zone.  
  • Once you have made it into the end zone, return to the back of the line and put your ball back into the hula-hoop.
 

VARIATIONS

  • Play as indicated above. 
  • Count how many runs each line has completed.
  • Change layout of ladders.

TEACHING TIPS

  • Remind children they cannot begin running until they have caught the ball.  
  • If a child does not catch the ball, have them pick it up and continue through the course.  
  • Quickly toss the ball within a couple of seconds to keep kids from waiting in line for long periods of time
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EQUIPMENT

1 noodle per child

1 Nerf football

1 flag per child

1 hula-hoop

1 hula-hoop holder

STORYLINE

Today we are playing Blockers. Your goal is to see how many times you can run through the blockers (noodles) while still holding onto your football.

INSTRUCTIONS

  • I will select one person to begin with the football.
    • Everyone else will be a blocker.
  • Before the game begins, blockers will form a line with their noodles.   
  • When I say, “GO!” run through the tunnel of blockers.
    • If you drop your football pick it up and try again.
    • Once you make it through the blockers, throw your ball through the hula-hoop.
  • We will begin a new game once I select a new person to begin with the ball.
 

VARIATIONS

  • Play as indicated above.

TEACHING TIPS

  • Demonstrate how children should run through the blockers while properly protecting their football.
  • Remind children they will not get hurt while running through the blockers. 
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EQUIPMENT

1 dot per child

1 hula-hoop

1 Nerf football per child

STORYLINE

Today we are playing Target Practice. Your goal is to see how many throws you can make into the target (hula-hoop) with your football.

INSTRUCTIONS

  • Before the game begins, line up on the baseline shoulder-to-shoulder with your ball.
  • When I say, “GO!” run to any dot on the field and throw your ball into the target.
    • If you make the target, retrieve your ball and go to a different dot.  
      • If a ball bounces out of the target it still counts.
  • We will begin a new game after a couple of minutes.  

 

 

VARIATIONS

  • Play as indicated above.
  • If you make it from a dot bring it back to your seat. Game ends once there are no more dots.

TEACHING TIPS

  • Ø  Remind students to be aware of others throwing around them to avoid being hit.

 

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    EQUIPMENT

    4 pylons

    5 yardage markers

    3 Nerf footballs  

    1 flag per child

    STORYLINE

    Today we are playing a Football Scrimmage. Your goal is to see how far you can run with the football before being tagged by a defensive player.

    INSTRUCTIONS

    • I will divide you into two groups – offense and defense – using flags to tell who you are.
    • Before the game begins, the offense will line up shoulder-to-shoulder on the baseline.
    • I will select which three offenders to start off with a ball.
    • The defense will line up on the end line.
    • When I say, “GO!” offenders will run as fast as they can to the end zone.
      • Defenders will try and tag offenders.
      • If you are tagged you must freeze where you are.
      • Offenders can pass the ball to their teammates at any point.  
        • If you are frozen and pass your ball off to a teammate, you can start moving again.
    • When every offender has been tagged or has made it into the end zone we will begin a new game.
     

    VARIATIONS

    • Play as indicated above.

    TEACHING TIPS

    • Have children play a couple of rounds before having them switch offender and defender roles. 
    • Remind children to use two-finger butterfly tags only
    • Encourage passing by participating.