WEEK 3-4 LESSON PLANS

5-7 Soccer Lessons

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TECHNIQUE
Today we are going to learn how to dribble using an inside-inside pattern.

IMPORTANCE
Dribbling using an inside-inside pattern is important because it improves your rhythm and ability to use different parts of your feet while controlling the ball.

When dribbling using an inside-inside pattern, it is important to:

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1. Lock your ankle and keep your toes up.

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2. Touch the ball with the inside of your feet (push the ball, don't kick it).

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3. Alternate feet (right, left, right, left, etc.)


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TECHNIQUE
Today we are going to learn how to shoot off the dribble.

IMPORTANCE
Shooting off the dribble is important because it is necessary to strike the ball accurately while a defender is applying pressure on you.

When shooting off the dribble, it is important to:

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1. Place your plant foot next to the ball pointed towards the target.

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2. Lock your ankle and keep your toe down.

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3. Lean forward and strike the middle of the ball with your laces.


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EQUIPMENT
None

STORYLINE
Today we are Warming Up before our games. Your goal is to follow the Coach and listen to instructions.

INSTRUCTIONS

  • When I say, “GO!”:
    • Stretch - up into sky then touch your toes
    • Do 10 arm circles forward and backward
    • Sit on your bottom and stretch to toes
    • Calf stretch
    • Flamingo stretch
  • Run without the soccer ball from baseline to end line
  • Dribble with your soccer ball from baseline to end line.

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EQUIPMENT

1 soccer ball per child

2 short cones

2 goals

2 hlua-hoops

2 hula-hoop holders

STORYLINE
Today we are playing Team Relay. In this game, you are a team of Super Heroes in training. Your goal is to complete the obstacle course before the time runs out.

INSTRUCTIONS

  • I will split you into four teams.
  • Before the game begins, line up single file behind your team’s marker cone.
  • When I say, “GO!” the first person in line will dribble their ball around the cones, through the hula-hoop,
  • and shoot into the goal without stopping.
  • The next person in line can go when the person in front of them has reached the third cone.
  • After you have shot, retrieve your ball and head back to the end of your line.
 

Game 1: Play as indicated above.
Variation: Increase or decrease the length between the cones for difficulty.

 

TEACHING TIPS

  • Approach: Remind students to use both feet when dribbling.
  • Approach: Remind students that this is not a race and to go at their own pace.
  • Approach: Students should shoot with their laces without stopping.
  • Discussion: Ask students to share who they saw doing a good job using both their feet and shooting with their laces.

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EQUIPMENT

1 soccer ball per child

12 short cones (3 red, 3 yellow, 3 green, 3 blue)

1 goal

STORYLINE
Today we are playing Long Shot. Your goal is to shoot off-the-dribble into the goal.

INSTRUCTIONS

  • I will divide you into four groups.
  • Before the game begins, line up single file behind your group’s marker cone.
  • The first person in line will start with the ball.
  • When I say, “GO!” dribble to the first cone and shoot at the shoot at the second cone into the goal.
  • When you have shot on goal, retrieve your ball and head to the back of the line to the left of you.
  • The next person in line can go once you have retrieved your ball.
 

Game 1: Play as indicated above.
Game 2: Children can go to any line of their choosing.
Game 3: Children cannot move onto the next set of cones until they have scored a goal from the set of cones they are currently at.

 

TEACHING TIPS

  • Approach: Remind children to keep their heads up while dribbling to avoid bumping into others.
  • Approach: Remind students the closer they keep their ball to their body, the less chance it has to be stolen during Game 3.
  • Discussion: Ask students to share who they saw doing a good job at keeping the ball close to their body.

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EQUIPMENT

1 soccer ball 2 goals

1 pinnie per 2 children

STORYLINE
Today we are playing a Coach Lead Scrimmage. Your goal is to shoot a soccer ball into the opposing team’s goal.

INSTRUCTIONS

  • I will divide you into two teams –using pinnies to tell who you are.
  • Before the game begins, spread out on your side of the field.
  • I will decide which team starts with the ball first.
  • When I say, “GO!” the team with the ball will start.
  • You cannot touch the ball with your hands, you can only kick the ball.
  • There are no goalies, you must stand 3 – 5 feet away from your goal when defending.
  • If a goal is scored, go back to your team’s side and we will begin a new round.
  • If I blow my whistle at any point, freeze where you are.
 

Game 1: Play as indicated above. Coach can blow his/her whistle at any point to give instruction during the game.

 

TEACHING TIPS

  • Approach: Divide teams equally based on athletic ability.
  • Approach: Remind children the whistle will be blown at various times during the game for teaching moments.
  • Approach: Add short cones around the goal if defenders are staying 3 – 5 feet away.
  • Discussion: Ask children to share what was easy or hard about shooting off-the-dribble on goal.

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EQUIPMENT

1 soccer ball per child

2 hula-hoops

2 agility ladders

STORYLINE
Today we are playing Fireman’s Drill. In this game you are firemen called to save kittens from a burning building. Your goal is bring them all to safety as quickly as possible.

INSTRUCTIONS

  • I will divide you into two teams.
  • Before the game begins, line up single file behind your team’s marker cone.
  • When I say, “GO!” the first person in line will run up the ladder, retrieve a kitten and bring it back to the
  • empty hula-hoop.
  • The next person in line can go once the person in front of them as reached the end of the ladder.
  • We will begin a new round when all the kittens have been rescued.
 

Game 1: Play as indicated above.
Game 2: If the person behind you catches up to you, you must restart.
Game 3: Set a time limit. Students must work together to retrieve all the kittens by an allotted time.

 

TEACHING TIPS

  • Approach: Assign different foot patterns the children must use when going through the ladder each round (two feet hopping, hopscotch – two feet out, two feet in, running sideways, one out one in, etc.).
  • Discussion: Ask students to share what was easy or hard about dribbling using an inside-inside pattern.

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EQUIPMENT

1 soccer ball per child

STORYLINE
Today we are playing Tunnel Passers. Your goal is to see how many tunnels you can kick your ball through.

INSTRUCTIONS

  • I will select five students to be tunnels.
  • Tunnels must spread out in the field and stand in a straddle.
  • When I say, “GO!” kick your ball through any tunnel.
  • If your ball makes it through the tunnel, you may go to another one.
  • If your ball does not make it through the tunnel, try again.
  • Try to go to all five tunnels.
  • We will begin a new round when I select new tunnels.
 

Game 1: Play as indicated above.
Game 2: Add or remove tunnels based on class size.

 

TEACHING TIPS

  • Approach: Keep rounds short so that each student gets a turn at being both a kicker and a tunnel.
  • Discussion: Ask students to share who they saw trying their best at using their shooting foot when kicking their ball through the tunnel.