Fun Friday: Basketball Obstacle Course

Fun Fridays

Basketball Relay Race.png

EQUIPMENT

10 Basketballs

20 short cones

2 Hula Hoops

PREFACE
Today we are going to run a Basketball Obstacle Course. Your goal is to complete the obstacle course as fast as you can and set the best time.

INSTRUCTIONS

  • Each team will line up in order to go through the course, only 1 person at a time

  • When I blow the whistle, the first person in line will start running

    • First dribble and weave through the cones 1 cone at a time.

    • Pass a basketball through the hula hoop (Must complete a successful pass through or keep trying until you do).

    • Run and grab a basketball from underneath the basket.

    • Dribble and weave through the cones 1 cones at a time.

    • Then dribble to the basket and successfully complete a layup.

    • Dribble as fast as you can to the opposite baskets 3 point line.

    • Sink a 3 pointer to successfully complete the course.

    • Run straight back to their team and high-five the next person in

  • First team to get through the obstacle course and sit down wins.

 

Younger Group Variation (Bumblebees, Dragonflies, and Pink Panthers): Consider having less obstacles to make it a little more easier, shortening the length of the of the course, and using littler baskets.

 

TEACHING TIPS

  • If a camper does not want to play the game, consider designating him/her as the ball master, where he/she can rescue the balls that go out-of-bounds.

  • Remind campers to make sure there is no one directly in front of them when they are throwing.

  • Remind campers about honesty and sportsmanship during counting and camp overall