Fun Friday: Team Relay

Fun Fridays

GrowFit Obstacle Course.png

EQUIPMENT

Flat ladders, Hurdles, Balance Beams, Soccer Ball/Goals, Dots, Cones, and Baseball Bats.

IMPORTANT - This game requires set-up time before hand.

PREFACE

Today we are playing Team Relay. Your goal is to work together finish obstacle course.

SET-UP

  • The camp manager should have Coaches and CIT setting up the course beforehand or during the explanation. (Refer to course drawing or course instructions as needed)

INSTRUCTIONS

  • The game should have been set up before hand. Have Coaches keep an eye out and make sure each team understands how to go through the course directly.

  • The Camp Manager will explain the rules of the game as each team is sitting in their designated area.

    • Each team will line up in order to go through the course, only 1 person at a time

    • When the Camp Manager blows the whistle, the first person in line will start running

      • First run through the ladder 1 step at a time - no skipping squares

      • Jump over every hurdle

      • Put their forehead on the baseball bat’s handle and spin 3 full circles while counting out loud

      • Run across the balance beam

      • Kick the soccer ball into the goal

      • Hop across the Hopscotch section touching every dot

      • Weave through the cone line

      • Run straight back to their team and high-five the next person in

    • First team to get through the obstacle course and sit down wins.

 

Younger Group Variation (Bumblebees, Dragonflies, and Pink Panthers): Consider having less obstacles to make it a little more easier for the and shortening the length of the of the course.

 

TEACHING TIPS

  • Have coaches/CITs make sure they are doing the course correctly. If they fall off or mess up they must re-do it before continuing.

    • All contestants must be in their line and wait for a high-five before going

  • Depending on time constraints take out portions of the course.